a joint effort, but no Flamenco

My right shoulder has been bothering me since last Saturday's workout at the gym. As a result, I've been staying away since then, and will probably do so for a few more days. Things *are* inmproving, and the joint feels like tendons are catching into something mostly when I raise my arm. Good thing I'm not a Flamenco dancer. That being said, when I do go back to the gym, it'd probably be prudent to decrease the arm-press machine's weight down from 200 pounds. I guess I'm getting old.

Mist and the monster review

Sue's new fantasy novel is featured on Book Monster Reviews!

http://www.bookmonsterreviews.com/2013/07/guest-post-giveaway-with-susan-krinard.html