a viral approach to weight-loss

Having finally and nearly fully recovered from the post-worldcon flu, I resumed going to the gym this morning(1) after a 2-week absence. I found that, not only did I not gain any weight, but I lost two pounds and am now down to a total of 174. This is not a diet I recommend though.

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(1) But not at the usual ungodly hour of 4:30am, since they don't open before 6am on Saturdays. Only young people like Kouredios consider 6am an ungodly hour. Me, I call that oversleeping.

ethics

I am an ethical person, according to that online training I just completed at my employer's request. The only question I had to take twice was whether or not I can accept a cookie tin and cash from our customers.